There is no better way to get fit than pad work! The pads absorb the impact, your joints don’t! I have clients in their 70s training regularly, and clients with conditions such as Parkinson’s. All training sessions are individually suited to work around any conditions and to keep you going and enjoying your training.
Train at your level
From couch potato to full professional.
At a time to suit you
Training at a time that suits you? Priceless.
Your place or mine?
We can create a home gym for you, or you can train at my log cabin.
Get in touch to arrange a taster session.
